The next Self Defence Workshop

DATE - TBC
TIME - 6.15 – 8pm
COST - £15
VENUE – 14 Coach & Horses Yard, Mayfair, London W1S 2EH

Book now

Testimonials

During the time that Jason worked with the girls I was very impressed with his professionalism, behaviour management and use of drills that gave maximum time for practise as well as provided much enjoyment for the students. The contents of the course was very well directed at the age group (Year 6) and very practical in nature given today's societal climate. His feedback was excellent as was his use of demonstrations. The girls truly benefited from his specialisation and knowledge in the area of "
Karen Onglet Head of PE St Christophers School

Do you want to learn how to defend yourself and keep fit?

Self defence

Kick boxing

Mixed martial arts

Fitness training

Nutrition

You can learn how to defend against or carry out:

Block punches and kicks

Break-falls

Side head locks

Strangles

Attacks from knives, bottles, sticks etc

Pressure points of the body

Arm and leg locks

Plus much more . . .