The next Self Defence Workshop

DATE - TBC
TIME - 6.15 – 8pm
COST - £15
VENUE – 14 Coach & Horses Yard, Mayfair, London W1S 2EH

Book now

Testimonials

Jason recently taught my Year 6 class self-defence. The girls absolutely loved it. He was completely motivating and very professional in his delivery and content of the lesson. The lesson was very practical; with the girls actively involved in self-defence moves. The girls also received a booklet on moves they had learnt and preventative measures. I would have no hesitation in recommending Jason to any group or individual in the future. We are certainly looking forward to having him back next year. "
Kate Walker Head of P.E Falkner House School

Do you want to learn how to defend yourself and keep fit?

Self defence

Kick boxing

Mixed martial arts

Fitness training

Nutrition

You can learn how to defend against or carry out:

Block punches and kicks

Break-falls

Side head locks

Strangles

Attacks from knives, bottles, sticks etc

Pressure points of the body

Arm and leg locks

Plus much more . . .