The next Self Defence Workshop

DATE - TBC
TIME - 6.15 – 8pm
COST - £15
VENUE – 14 Coach & Horses Yard, Mayfair, London W1S 2EH

Book now

Testimonials

I have been training with Jason for a couple of years now and I have had nothing but alot of fun getting fitter. He is very professional and patient with me when even after all this time I cannot tell my left from my right   "
Angelique Hartigan 39

Do you want to learn how to defend yourself and keep fit?

Self defence

Kick boxing

Mixed martial arts

Fitness training

Nutrition

You can learn how to defend against or carry out:

Block punches and kicks

Break-falls

Side head locks

Strangles

Attacks from knives, bottles, sticks etc

Pressure points of the body

Arm and leg locks

Plus much more . . .