Clients

"During the time that Jason worked with the girls I was very impressed with his professionalism, behaviour management and use of drills that gave maximum time for practise as well as provided much enjoyment for the students. The contents of the course was very well directed at the age group (Year 6) and very practical in nature given today's societal climate. His feedback was excellent as was his use of demonstrations. The girls truly benefited from his specialisation and knowledge in the area of "
Karen Onglet Head of PE St Christophers School

"I do boxercise, circuit training, plyometrics, and general anaerobic training drills to help me get back into rugby training after recovering from a knee operation. Also to help me cope with working hard with lots of international travel. "
Ian Millner 36

"From rehabilitation of a fused big toe to 5K ‘run for life’ Without Jason’s training, and encouragement, there is no way this would have been possible. "
Alison Pimlott 58

"I have been training with Jason for almost three years, twice a week for an hour. We have done boxing, kick boxing, mixed martial arts and self defence. It has been fantastic and I really think I have learned a lot. He really knows how to pace the rate of teaching/learning and it's great. The cardio workout is also superb. I would highly recommend Jason to anyone who wants to do any of the above or simply get in shape. He knows his stuff very well. "
Pablo Perez Abella 40

"Jason recently taught my Year 6 class self-defence. The girls absolutely loved it. He was completely motivating and very professional in his delivery and content of the lesson. The lesson was very practical; with the girls actively involved in self-defence moves. The girls also received a booklet on moves they had learnt and preventative measures. I would have no hesitation in recommending Jason to any group or individual in the future. We are certainly looking forward to having him back next year. "
Kate Walker Head of P.E Falkner House School

"The training program you arranged and put me through was very structured, hard, enthusiastic and most of all enjoyable. I have never been so physically and mentally fit as I was on completion of your training regime. During our lessons you showed where I was going wrong with my previous attempts at getting fit and since then I have been able to keep my fitness on a more consistent level. "
Lee Keeper 34

"I train with Jason once a week concentrating on boxing and kick-boxing. Not only is it a great physical and mental workout, it also gives me a basic knowledge of self defence which is an added benefit. The sessions are intensive but very good fun and I generally feel that I achieve far more than I do from an hour in the gym. "
Lexi Arlidge 26

"I have been training with Jason for a couple of years now and I have had nothing but alot of fun getting fitter. He is very professional and patient with me when even after all this time I cannot tell my left from my right   "
Angelique Hartigan 39

"Jason came to teach our sixth form girls for two afternoon sessions. His sessions were energised, fun and informative. He really motivated the girls and was good at engaging them in the workshop. We had positive feedback from all the girls who took part. I would highly recommend him to run a sixth form workshop in schools. "
Katrina Dennison Tormead School

"Jason O'Connor's self - defence workshop was delivered with clarity, good pace, and humour. The pupils were engaged with the subject from the off and I was particularly impressed with his rapport with them and the fact that he learnt their names so quickly. The subject matter was presented at a suitable level and time was given to all equally. I hope that the boys never have to use these skills but I think what they and I learnt today will help them avoid instances of aggression which appear all to familiar today in the news. Will be looking for a repeat next summer if possible - how does Thursday 3rd July 08 sound- similar times! "
Dean Richards Deputy Head Denmead School

"Over the past three years, Jason has been helping me increase my strength and fitness through the use of free weights, isometrics and plymoterics. Thanks to Jason's friendly and professional approach, excellent motivational skills and extensive expertise in personal training, I've never felt stronger, healthier or more self-confident than I do now. "
Phill Tutt 39

"For nearly 2 years, Jason has worked with me to develop my upper body strength and all-round general fitness for the purposes of motor racing. What started as a quick push to get fit has become a long-term weekly workout that has enabled me to continue advancing my racing career to a level which I wouldn't otherwise have been able to achieve. Thanks Jason "
Rachel Green 35

"The self-defence class that Jason taught in our Wednesday activity programme here at Marymount International School was extremely well organised, highly informative and beneficial for all those who participated in the programme. Jason's ability to teach effectively self defence awareness and strategies involved when confronted with an aggressive situation was outstanding. For schools interested in promoting self defence awareness I would highly recommend Jason O'Connor's programme "
David Schuchter Director of Sports Programmes Marymount International School Kingston-Upon-Thames