DATE - TBC TIME - 6.15 – 8pm COST - £15 VENUE – 14 Coach & Horses Yard, Mayfair, London W1S 2EH
From rehabilitation of a fused big toe to 5K ‘run for life’ Without Jason’s training, and encouragement, there is no way this would have been possible. " Alison Pimlott 58
Self defence Kick boxing Mixed martial arts Fitness training Nutrition
Block punches and kicks Break-falls Side head locks Strangles Attacks from knives, bottles, sticks etc Pressure points of the body Arm and leg locks Plus much more . . .